Yes I have my own BP meter and I took my twice daily reading with me.
That's exactly what it is.... Cold contracts and heat dilates... It is normal and expected for BP to be lower during warmer months and higher in winter.BP seems to go and down like a yoyo. Perhaps it's the cold weather. If they treated the under-active thyroid properly it would solve a lot of peoples problems but our NHS pays far too much money for T3 therapy when other countries pay a pittance.
It is also correct that when our bodies are busy digesting food our BP can be higher as our blood is rushing about doing things, similarly during and after exercise - even walking up the stairs. I know mine fluctuates a lot, even within 5 or 10 minutes. I don't test mine regularly, but when I do, I do 5 or 6 tests in a day, including 2 consecutive ones if it is reading higher than normal. Then I average all the readings over a few days. I also had an episode of what was thought to be sudden drops in BP so had one of those 24 hour monitors attached. The fluctuations on that were noticeable and could be attributed to what I was doing just beforehand. (It turned out not to be BP related, but postural vertigo)
EDIT. Just looked back at my 24 hour stats - it varied from a high of 138/73 to a low of 103/57
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