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Low-carb Diet Forum
I am thinking of trying low-carbing (again!)
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<blockquote data-quote="mrs bambi" data-source="post: 89376" data-attributes="member: 14809"><p>Hello everyone,</p><p></p><p>I am thinking of doing the low carb thing again after a failed attempt when first diagnisosed as a T1 this Feb. I have a couple of ?'s though...</p><p></p><p>Is it best to ease down your carb intake slowly or just drop your intake suddenly? Having just looked at my food diary I am doing for my dietician I am consuming between 200-400g a day. (eek) I think my body will go into shock at first and I'll collapse at the gym or something. </p><p></p><p>Second question is what do you eat to treat a hypo if you are low carbing ? (Say I took too much novorapid with lunch and then went to the gym type situation....) </p><p></p><p>On a more positive note this forum is giving me lots of ideas of what to eat ! On a less postive note I think the dietician won't like it but I like to experiment ! I can't for the life of me get this carb:insulin ratio right so I want to give this another go. </p><p></p><p>Thanks all,</p><p>Mrs B</p></blockquote><p></p>
[QUOTE="mrs bambi, post: 89376, member: 14809"] Hello everyone, I am thinking of doing the low carb thing again after a failed attempt when first diagnisosed as a T1 this Feb. I have a couple of ?'s though... Is it best to ease down your carb intake slowly or just drop your intake suddenly? Having just looked at my food diary I am doing for my dietician I am consuming between 200-400g a day. (eek) I think my body will go into shock at first and I'll collapse at the gym or something. Second question is what do you eat to treat a hypo if you are low carbing ? (Say I took too much novorapid with lunch and then went to the gym type situation....) On a more positive note this forum is giving me lots of ideas of what to eat ! On a less postive note I think the dietician won't like it but I like to experiment ! I can't for the life of me get this carb:insulin ratio right so I want to give this another go. Thanks all, Mrs B [/QUOTE]
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I am thinking of trying low-carbing (again!)
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