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Diabetes Discussion
Type 2 Diabetes
I came off my LCHF diet for 10 days over Christmas
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<blockquote data-quote="nomoredonuts" data-source="post: 2081906" data-attributes="member: 271833"><p>I reckon I used to eat bacon and avocado most days for breakfast for over a year. then I did months and months of chopped ham, cheese and mayo. Nowadays, I manage on coffee/cream for as long as I can, then have my first meal, often last night's leftovers in some form. A 40 minute "ride" in the bedroom, is normally enough to produce 5's, before dinner.</p><p>It's by no means strict enough or ideal, but it's a balance I can live with, and one which can be loosened or tightened when necessary!</p></blockquote><p></p>
[QUOTE="nomoredonuts, post: 2081906, member: 271833"] I reckon I used to eat bacon and avocado most days for breakfast for over a year. then I did months and months of chopped ham, cheese and mayo. Nowadays, I manage on coffee/cream for as long as I can, then have my first meal, often last night's leftovers in some form. A 40 minute "ride" in the bedroom, is normally enough to produce 5's, before dinner. It's by no means strict enough or ideal, but it's a balance I can live with, and one which can be loosened or tightened when necessary! [/QUOTE]
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Type 2 Diabetes
I came off my LCHF diet for 10 days over Christmas
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