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I can’t stop eating !!!
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<blockquote data-quote="NicoleC1971" data-source="post: 1731655" data-attributes="member: 365308"><p>Just so you know what's going on (its not that you are a sloth and a glutton or have some moral failing):</p><p>*You are insulin resistant and the energy you are eating is not getting into your cells as well as it should (you are starving despite eating loads and wearing calories too). A perceived lack of energy will also cause your body to lack energy and slow itself down.</p><p>*( Because you are insulin resistant your brain is also blind to the signals (hormone called leptin) being sent by the rest of your body that you do have enough energy on board and can stop eating cr%p!</p><p></p><p>Its a good old vicious hormonal circle and a good way to escape is to turn down the insulin overdrive by eating less carb (bread, pasta, rice) including the junky sweet stuff. You might crave them all the more whilst your brain and body get used to running on a different and cleaner burning fuel option but it will be worth it if the experience of those on this forum is anything to go by.</p></blockquote><p></p>
[QUOTE="NicoleC1971, post: 1731655, member: 365308"] Just so you know what's going on (its not that you are a sloth and a glutton or have some moral failing): *You are insulin resistant and the energy you are eating is not getting into your cells as well as it should (you are starving despite eating loads and wearing calories too). A perceived lack of energy will also cause your body to lack energy and slow itself down. *( Because you are insulin resistant your brain is also blind to the signals (hormone called leptin) being sent by the rest of your body that you do have enough energy on board and can stop eating cr%p! Its a good old vicious hormonal circle and a good way to escape is to turn down the insulin overdrive by eating less carb (bread, pasta, rice) including the junky sweet stuff. You might crave them all the more whilst your brain and body get used to running on a different and cleaner burning fuel option but it will be worth it if the experience of those on this forum is anything to go by. [/QUOTE]
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