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Message: <blockquote data-quote="Lamont D" data-source="post: 1303904" data-attributes="member: 85785">Hi, I haven't posted before on your troubles, I went through the same process as you when I was misdiagnosed with T2.Every so called expert diet was tried and made me gain weight.Until the only one that worked was low carb.My point is if you eat low carb to a plan that satiates and satisfies  you. Then if it reduces your blood glucose levels and you lose weight, but you do have to find your own way of doing it! Eat to your meter! Counting carbs or calories is an unnecessary task, knowing you are eating less carbs and doing a little more exercise will work!Your dsn, is rubbish!She is just reading from the wrong script that is given to newbies!I would totally ignore her, at least your dietician is a bit more with it!Best wishes.BTW, I'm down to under 12 stone now!  I was nearly eighteen stone three years ago!All thanks to this forum and very low carbing!</blockquote>

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