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Diabetes Discussion
Newly Diagnosed
I didnt see it coming (Type 2)
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<blockquote data-quote="Rokaab" data-source="post: 2074536" data-attributes="member: 450212"><p>Many T2's on these forums have done a very good job of bringing their numbers into a non-diabetic range using diet changes - though in most cases ignoring the recommended diet suggested by the NHS - those who have succeeded have generally gone onto a low carb high fat diet (so that means cutting out(or down on) not just the obvious sugars but anything with carbs - bread, pasta rice, potatoes etc have lots of carbs).</p><p>I'm sure some of the T2's will be along shortly to give more useful advice <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Rokaab, post: 2074536, member: 450212"] Many T2's on these forums have done a very good job of bringing their numbers into a non-diabetic range using diet changes - though in most cases ignoring the recommended diet suggested by the NHS - those who have succeeded have generally gone onto a low carb high fat diet (so that means cutting out(or down on) not just the obvious sugars but anything with carbs - bread, pasta rice, potatoes etc have lots of carbs). I'm sure some of the T2's will be along shortly to give more useful advice :) [/QUOTE]
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