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<blockquote data-quote="IanD" data-source="post: 331985" data-attributes="member: 6186"><p>Basically, yes - I made 2-3 batches a week, with recipe variations.</p><p>Very approx - </p><p>Sieve together:</p><p>120-159 g total - ground almonds, coconut flour, milled flax seed (at least half or all ground almonds)</p><p>1 1/2 teasp baking powder</p><p>1/3 teasp xanthan gum (if available - it strengthens the product)</p><p>spice to taste</p><p></p><p>[optional ingredients - about a tabsp each seeds, sultanas - sliced ripe banana - pinch of salt, herbs]</p><p></p><p>100-120 g olive oil & melted butter</p><p>3 eggs, beaten with the oil mix</p><p>Beat together - should be dropping consistency - add another egg if necessary</p><p></p><p>Put into baking cases - I use silicone, individual or 1 big one</p><p>bake at 175 C for 20-25 minutes</p><p></p><p>The result is a spongy texture, semi-sweet or savoury as desired. </p><p></p><p>The savoury version can be used as pitta bread. I use it with main meals in place of potato - it soaks up the gravy. </p><p></p><p>You should find it very sustaining. <img src="http://www.onlinebaptist.com/home/public/style_emoticons/default/th_eatingcookies.gif" alt="" class="fr-fic fr-dii fr-draggable " style="" /></p></blockquote><p></p>
[QUOTE="IanD, post: 331985, member: 6186"] Basically, yes - I made 2-3 batches a week, with recipe variations. Very approx - Sieve together: 120-159 g total - ground almonds, coconut flour, milled flax seed (at least half or all ground almonds) 1 1/2 teasp baking powder 1/3 teasp xanthan gum (if available - it strengthens the product) spice to taste [optional ingredients - about a tabsp each seeds, sultanas - sliced ripe banana - pinch of salt, herbs] 100-120 g olive oil & melted butter 3 eggs, beaten with the oil mix Beat together - should be dropping consistency - add another egg if necessary Put into baking cases - I use silicone, individual or 1 big one bake at 175 C for 20-25 minutes The result is a spongy texture, semi-sweet or savoury as desired. The savoury version can be used as pitta bread. I use it with main meals in place of potato - it soaks up the gravy. You should find it very sustaining. [img]http://www.onlinebaptist.com/home/public/style_emoticons/default/th_eatingcookies.gif[/img] [/QUOTE]
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