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<blockquote data-quote="Mud Island Dweller" data-source="post: 583244" data-attributes="member: 87831"><p>Not a surprise over high readings you need to eat regular or risk liver dump add to that stress which shoots glucose up a high reading is the only outcome.</p><p>lf it goes high do some intense excercise it will help bring the glucose down and may help work off some stress......dont over do it if you havent eaten though.</p><p>And if stressed can you can do something positive you enjoy to help you relax even if for a few minutes.</p></blockquote><p></p>
[QUOTE="Mud Island Dweller, post: 583244, member: 87831"] Not a surprise over high readings you need to eat regular or risk liver dump add to that stress which shoots glucose up a high reading is the only outcome. lf it goes high do some intense excercise it will help bring the glucose down and may help work off some stress......dont over do it if you havent eaten though. And if stressed can you can do something positive you enjoy to help you relax even if for a few minutes. [/QUOTE]
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