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I don't like food
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<blockquote data-quote="KK123" data-source="post: 2160959" data-attributes="member: 451727"><p>Hi there, first question I would ask is what do you think you 'should' eat and why? I think it can be easy to start to hate food when you are constantly worried about will it do this, is it good for me, will it raise my levels and on and on. I reckon you should start again and find a (new) list of foods that you actually DO like and if you are concerned about glucose levels and your diabetes, then maybe choose foods that you will like that are low/lower carb? Make your list and you never know, you might fall in love with food again. I reckon that a lot of food aversions come from the constant agonising over 'What will this do to me', especially if you have diabetes. Once you have a list of tasty favourites that you know won't harm you, it all becomes easier and guilt free. x</p></blockquote><p></p>
[QUOTE="KK123, post: 2160959, member: 451727"] Hi there, first question I would ask is what do you think you 'should' eat and why? I think it can be easy to start to hate food when you are constantly worried about will it do this, is it good for me, will it raise my levels and on and on. I reckon you should start again and find a (new) list of foods that you actually DO like and if you are concerned about glucose levels and your diabetes, then maybe choose foods that you will like that are low/lower carb? Make your list and you never know, you might fall in love with food again. I reckon that a lot of food aversions come from the constant agonising over 'What will this do to me', especially if you have diabetes. Once you have a list of tasty favourites that you know won't harm you, it all becomes easier and guilt free. x [/QUOTE]
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