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I Don't Understand The Nhs
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<blockquote data-quote="Honeyend" data-source="post: 1883217" data-attributes="member: 430576"><p>Diets should be focused on not stopping people from eating but helping them make the right choices long term, and cutting out the ****.</p><p> My daughter went on a shake diet, lost five stones, and then promptly put it all back on because she was avoiding real food not making active choices to eat better food.</p><p> Its unfortunate but unlike smoking we can not just stop eating, so we will have to keep making 'good' choices for the rest of our lives, so the sooner we learn the better.</p><p> I have just had a 300 cal lunch of real food, which I enjoyed eating, and I feel full.</p><p></p><p>I have no idea what makes them think weight loss on a shake diet is sustainable unless they are providing post diet support. If they gave the support in the first place the shakes wouldn't be needed.</p><p></p><p>Post edited by moderator for language</p></blockquote><p></p>
[QUOTE="Honeyend, post: 1883217, member: 430576"] Diets should be focused on not stopping people from eating but helping them make the right choices long term, and cutting out the ****. My daughter went on a shake diet, lost five stones, and then promptly put it all back on because she was avoiding real food not making active choices to eat better food. Its unfortunate but unlike smoking we can not just stop eating, so we will have to keep making 'good' choices for the rest of our lives, so the sooner we learn the better. I have just had a 300 cal lunch of real food, which I enjoyed eating, and I feel full. I have no idea what makes them think weight loss on a shake diet is sustainable unless they are providing post diet support. If they gave the support in the first place the shakes wouldn't be needed. Post edited by moderator for language [/QUOTE]
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