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Diabetes Management
Fitness, Exercise and Sport
I exercise raising my blood sugar levels?
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<blockquote data-quote="Kristin251" data-source="post: 1053651" data-attributes="member: 240838"><p>I had the same thing happen and surprisingly I found that if I ate a small snack ( a few nuts or 2 or 3 olives) that were VLC and no protein but rather more fat right after it was enough to elicit an insulin response to start bringing BG down. I have a friend who does that after tennis and it work beautifully for her as a T2. Doesn't work for me now though</p></blockquote><p></p>
[QUOTE="Kristin251, post: 1053651, member: 240838"] I had the same thing happen and surprisingly I found that if I ate a small snack ( a few nuts or 2 or 3 olives) that were VLC and no protein but rather more fat right after it was enough to elicit an insulin response to start bringing BG down. I have a friend who does that after tennis and it work beautifully for her as a T2. Doesn't work for me now though [/QUOTE]
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I exercise raising my blood sugar levels?
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