Perhaps this is nothing new to some of you, but I haven't seen diabetes-friendly bakery items in supermarkets and the one bread I tried from Holland and Barrett I found unpalatable. But today I saw Mission Carb Balance wraps in Sainsbury's. I haven't tried them yet, but they get good reviews and with 9g carbs and 14g fibre per wrap, that makes them a minus 5 net carb. Can't be bad. Ordering from online sources is so expensive, unfortunately.