Many thanks to all for your helpful advice, it's much appreciated and I will take it on board.
@AndBreathe thank you. It's okay I don't mind any questions so no worries there.
I've been diabetic for 8 years, have only ever been on Metformin at 2000mgs per day, that was from the off.
I've been lucky that in the most of those 8 years I've had no problems at all, my HBA1C results have always been quite stable and well withing the "good" range. However, during this past couple of years things have started to change. My HBA1C results seem to be going up by 2 counts every time I'm tested, which is every 6 Months, but my doctor, the diabetic doctor at our surgery says he's not too worried right now as I'm still within the "allowed" levels.
Last week, for no apparent reason, I started feeling really unwell, was sweating, felt sick, my eyes started blurring and I felt week and shaky. I have to say that I don't normally test, but I just thought that I would check and was horrified to see that my level was 23.6. I immediately rang the diabetic nurse for advise, she spoke with the doctor and rang me back, the doctor said that he didn't want to just rush in with more medication without having a look at my HBA1C so that he could see the overall picture. So I'm having that blood test tomorrow.
I obviously wanted to get my diabetes back under control quickly, and bearing in mind that I weighed 17st 5 1/4 lbs, I thought it probably had a lot to do with my weight so I decided to start on a weight reducing diet too.
I have weighed myself today, and I have already lost 5 1/4 in this past week. Maybe that's too much to loose in a week??
My machine is working fine, it's actually brand new too, and I did test and re test with the same results.
The other conditions that I have are Pernicious Anemia, (apparently caused by the Metformin!) and I have to have a B12 shot every 3 Months for that, I'm up to date with my shots and apparently my B12 levels are now good.
I have complex migraines too, that cause me to go numb and tingly and off balance, but I'm not on any medication for that as I don't feel that I need it.
I have a restricted and leaking aortic valve, my heart is having a little struggle because of this, but nothing that needs treatment yet, the aortic valve will have to be replaced at some point as symptoms become worse, but, touch wood, all is ok right now.
I also suffer from depression and anxiety, not connected to the diabetes as I've had it for most of my adult life.
I guess I really need some advice re my diet as I'm just stabbing around in the dark right now trying to get it right.
I do think the paramedic was right though, in that I probably just hadn't had enough to eat yesterday and that's what caused it.
To be perfectly honest with you though, this is really my fault, I've not been a "good" diabetic, I was right at the beginning, but with the depression I can easily, and often do, fall off the wagon and go in the complete wrong direction! I use food as a comfort thing which makes it all much worse, cos it's naughty, unhealthy stuff that I like and eat.
Now I have to try and put things right, which I'm determined to do, it's just I have no idea really what I'm doing.
I'm just so glad that I found you all here and this site, I've found it so helpful and people so kind and supportive, I'm learning a lot but I guess I still have a long way to go yet.
Once again, many thanks to you all.