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<blockquote data-quote="ab.clay" data-source="post: 1245062" data-attributes="member: 288466"><p>All vegetables - Mmmmm! Makes my mouth water thinking of that tender spinach, spring greens, cauliflower, marrow, zucchini, runner, broad, French, fine & dwarf beans etc. I can't get enough. Go well in stir-fry's. When I was very young an old farm worker told me that his golden rule was never eat what you can't gather yourself (grown on these islands), meat must only come from animals that you can catch (i.e. no beef) as I matured and became embroiled with modern living I disregarded this advice and ended up with sky high BG, had 2 heart attacks and was obese. Now my BG normal BP normal weight normal and feel very healthy. Best of all - all above can be grown in your own garden including chickens.</p></blockquote><p></p>
[QUOTE="ab.clay, post: 1245062, member: 288466"] All vegetables - Mmmmm! Makes my mouth water thinking of that tender spinach, spring greens, cauliflower, marrow, zucchini, runner, broad, French, fine & dwarf beans etc. I can't get enough. Go well in stir-fry's. When I was very young an old farm worker told me that his golden rule was never eat what you can't gather yourself (grown on these islands), meat must only come from animals that you can catch (i.e. no beef) as I matured and became embroiled with modern living I disregarded this advice and ended up with sky high BG, had 2 heart attacks and was obese. Now my BG normal BP normal weight normal and feel very healthy. Best of all - all above can be grown in your own garden including chickens. [/QUOTE]
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