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I have been taking a cinnamon supplement from US which does seem to help to stabilise my blood sugar
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<blockquote data-quote="AndBreathe" data-source="post: 1362835" data-attributes="member: 88961"><p>I love cinnamon, and am not aware if any adverse effects from consuming it. That said, I take it in powdered form, on my breakfast yoghurt, or via sticks in various recipes. I just like the taste of it.</p><p></p><p>To be honest, I have heard about cinnamon being good for us, but I haven't specifically done any reading on it. What sort of doses are are you taking?</p></blockquote><p></p>
[QUOTE="AndBreathe, post: 1362835, member: 88961"] I love cinnamon, and am not aware if any adverse effects from consuming it. That said, I take it in powdered form, on my breakfast yoghurt, or via sticks in various recipes. I just like the taste of it. To be honest, I have heard about cinnamon being good for us, but I haven't specifically done any reading on it. What sort of doses are are you taking? [/QUOTE]
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I have been taking a cinnamon supplement from US which does seem to help to stabilise my blood sugar
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