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Diabetes Discussion
Newly Diagnosed
i have just been diagnosed and i am feeling very, very down, confused, scared, lost and in a dark pl
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<blockquote data-quote="AnnieC" data-source="post: 675908"><p>No one can really tell you what you can or can't eat as we are all different what food one person can't eat another one can it is trial and error and you will only find out by using a meter to see which foods raise you most.</p><p>You may well be able to eat smaller portions of things like bread and chips and if you eat rice then basmati is a slower release one. A lot here have Burgen Linseed and Soya bread but I don't know if you would be able to get that in Spain. Look at the thread... What have you eaten today...on here that will tell you a lot about what people eat then you can start to experiment with your food</p></blockquote><p></p>
[QUOTE="AnnieC, post: 675908"] No one can really tell you what you can or can't eat as we are all different what food one person can't eat another one can it is trial and error and you will only find out by using a meter to see which foods raise you most. You may well be able to eat smaller portions of things like bread and chips and if you eat rice then basmati is a slower release one. A lot here have Burgen Linseed and Soya bread but I don't know if you would be able to get that in Spain. Look at the thread... What have you eaten today...on here that will tell you a lot about what people eat then you can start to experiment with your food [/QUOTE]
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Home
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Diabetes Discussion
Newly Diagnosed
i have just been diagnosed and i am feeling very, very down, confused, scared, lost and in a dark pl
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