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Diabetes Discussion
Newly Diagnosed
i have just been diagnosed and i am feeling very, very down, confused, scared, lost and in a dark pl
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<blockquote data-quote="Nyxks" data-source="post: 676488" data-attributes="member: 116204"><p>I eat a LOT of lentils, beans, chickpeas, zucchini, peppers, onion, garlic, rice, carrots, tofu and what not. I don't eat anything to do with gluten (i'm celiac) nor anything that comes from an animal (so no dairy, eggs, honey or the like) don't miss any of it overly so - at times when in the bakery i'll miss having fresh bread that is fast and easy to make intend of the involved process i have to do now, but just means I don't fill up on that stuff instead lentils make a large part of the deal for me, I do lentil stew up weekly and a couple times a month I'll do up cabbage stew as well (replace the meat with tofu n lentils instead) healthy and full of what my body needs plus low in sodium (i average 250 mg a day by choice not because i have to be on a low sodium deal intact my doc wont's me to increase my intake, which I find really hard to do) n high in potassium and fiber.</p></blockquote><p></p>
[QUOTE="Nyxks, post: 676488, member: 116204"] I eat a LOT of lentils, beans, chickpeas, zucchini, peppers, onion, garlic, rice, carrots, tofu and what not. I don't eat anything to do with gluten (i'm celiac) nor anything that comes from an animal (so no dairy, eggs, honey or the like) don't miss any of it overly so - at times when in the bakery i'll miss having fresh bread that is fast and easy to make intend of the involved process i have to do now, but just means I don't fill up on that stuff instead lentils make a large part of the deal for me, I do lentil stew up weekly and a couple times a month I'll do up cabbage stew as well (replace the meat with tofu n lentils instead) healthy and full of what my body needs plus low in sodium (i average 250 mg a day by choice not because i have to be on a low sodium deal intact my doc wont's me to increase my intake, which I find really hard to do) n high in potassium and fiber. [/QUOTE]
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Diabetes Discussion
Newly Diagnosed
i have just been diagnosed and i am feeling very, very down, confused, scared, lost and in a dark pl
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