Thank you for your reply, I'm on Metformin, 1 x 2 a day and 2 x 2 a day from Thursday, I'm also on 1 a day of Atorvastatin but I'm going to ask doctor to change these because I have pain in my limbs at night, this morning I had bacon on Whole grain bread because it had lower carb contents than the shreddies, Have boiled eggs cooked, cooled and in fridge ready for tomorrow morning, are carrots and apples ok to eat because I have been snacking on these, Doctor says small amounts of food and often. Going to shops to see cereals contents for the better option of cereals.
Regards Alan