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I have proteinuria, am I eating too much protein?
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<blockquote data-quote="TriciaWs" data-source="post: 2373653" data-attributes="member: 475901"><p>Most T2s I know who go low carb aim to increase fats rather than protein if they lose too much weight. Unless this is also an health issue for you then maybe up your fat intake, as going low carb means you will burning fat instead of sugars? </p><p>Simple tips are to have oily dressings on salads, eat egg and cheese, use ground almonds or coconut flour instead of flour in cooking, have full fat milk or double cream.</p></blockquote><p></p>
[QUOTE="TriciaWs, post: 2373653, member: 475901"] Most T2s I know who go low carb aim to increase fats rather than protein if they lose too much weight. Unless this is also an health issue for you then maybe up your fat intake, as going low carb means you will burning fat instead of sugars? Simple tips are to have oily dressings on salads, eat egg and cheese, use ground almonds or coconut flour instead of flour in cooking, have full fat milk or double cream. [/QUOTE]
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I have proteinuria, am I eating too much protein?
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