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I have proteinuria, am I eating too much protein?
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<blockquote data-quote="ChrisMaleType1" data-source="post: 2373707" data-attributes="member: 22857"><p>Haha. I expect you look younger than me, I'm actually 41 and this photo was taken a few years ago. I am still young.</p><p></p><p>I think you're right I should err on the side of caution. Before I went low carb I ate a low gi diet. I don't really want to increase carbohydrates. I'll increase quality fat for the moment and reduce my protein. I was tested a couple of weeks ago so I'll get tested 3 months from now and see what's happening.</p><p></p><p>Out of interest, have you had a cystatin-C test yourself and was it done privately or on the NHS? I don't think I meet their criteria though I may ask for it in the future.</p></blockquote><p></p>
[QUOTE="ChrisMaleType1, post: 2373707, member: 22857"] Haha. I expect you look younger than me, I'm actually 41 and this photo was taken a few years ago. I am still young. I think you're right I should err on the side of caution. Before I went low carb I ate a low gi diet. I don't really want to increase carbohydrates. I'll increase quality fat for the moment and reduce my protein. I was tested a couple of weeks ago so I'll get tested 3 months from now and see what's happening. Out of interest, have you had a cystatin-C test yourself and was it done privately or on the NHS? I don't think I meet their criteria though I may ask for it in the future. [/QUOTE]
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I have proteinuria, am I eating too much protein?
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