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I have to go to weightloss group

  • Thread starter Thread starter Deleted member 538891
  • Start Date Start Date
ickihun said:
It's right what they say.
Exercise is just a very small part of it. Diet right for your body is the biggest assistance.
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It’s a huge part for me, so while I agree diet is key and you can’t out run a bad diet, exercise is super important for cardio vascular health, blood flow and regaining insulin sensitivity..
 
LaoDan said:
It’s a huge part for me, so while I agree diet is key and you can’t out run a bad diet, exercise is super important for cardio vascular health, blood flow and regaining insulin sensitivity..
Click to expand...
I agree if you can exercise. I'm still struggling to walk and awaiting a MRI on my back.
We are truly all different but insulin is a hormone we can all relate to.
 
Hi to all,

I found out today its the Expert diabetes online education i have to register for will do it tommorow after my visit to peaks/looking what i can buy grandchildren for xmas.
Its a six week course.

Sparklebright62.
 
Sparklebrightisright62 said:
Hi to all,

I found out today its the Expert diabetes online education i have to register for will do it tommorow after my visit to peaks/looking what i can buy grandchildren for xmas.
Its a six week course.

Sparklebright62.
Click to expand...
Oh so not with weight loss team? It's a diabetes course?
 
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