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Type 2 Diabetes
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<blockquote data-quote="Goonergal" data-source="post: 2219264" data-attributes="member: 368709"><p>Hi [USER=132684]@rachelc1980[/USER] and welcome to the forum</p><p></p><p>Firstly you have found a great place for advice and support.</p><p></p><p>The good news is that many of us here have managed to get our HbA1c into the non-diabetic range by changing what we eat - i.e. reducing intake of carbohydrates. There is a great website- dietdoctor.com - which explains all and provides recipes and meal plans, which you can access for free. There’s also a low carb program on this site. </p><p></p><p>I’m also linking to some information which is intended for those newly diagnosed, but contains lots of detail about how to manage diabetes. Have a good read and ask as many questions as you like:</p><p></p><p><a href="https://www.diabetes.co.uk/forum/threads/basic-information-for-newly-diagnosed-diabetics.17088/" target="_blank">https://www.diabetes.co.uk/forum/threads/basic-information-for-newly-diagnosed-diabetics.17088/</a></p></blockquote><p></p>
[QUOTE="Goonergal, post: 2219264, member: 368709"] Hi [USER=132684]@rachelc1980[/USER] and welcome to the forum Firstly you have found a great place for advice and support. The good news is that many of us here have managed to get our HbA1c into the non-diabetic range by changing what we eat - i.e. reducing intake of carbohydrates. There is a great website- dietdoctor.com - which explains all and provides recipes and meal plans, which you can access for free. There’s also a low carb program on this site. I’m also linking to some information which is intended for those newly diagnosed, but contains lots of detail about how to manage diabetes. Have a good read and ask as many questions as you like: [URL]https://www.diabetes.co.uk/forum/threads/basic-information-for-newly-diagnosed-diabetics.17088/[/URL] [/QUOTE]
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