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<blockquote data-quote="shelley262" data-source="post: 2219275" data-attributes="member: 455169"><p>Welcome [USER=132684]@rachelc1980[/USER] im thinking of you.</p><p>It took me a few years too to find the low carb route to improving my health.</p><p>I was diagnosed in May 2014 with an hbaca1 of 97 and I didn’t come across the low carb route of lowering and managing my bgs until three years later. Trouble is that Health care practitioners seem to be quite accepting and just a small improvement is celebrated and put down to the meds they give you.</p><p>Two and a half years after discovering Low carb I’m no longer on Metformin and my current hbaca1 is 34 I’d really encourage you to look at way you eat and also look at your reactions to carb food by using a bg meter - you learn such a lot. Would also encourage you to look at stress management as the mum of two like me. </p><p>It can be done and you’ll feel so much better I can’t believe how much more energetic and myself I feel since I made changes both to the way I eat and to how I manage my stress levels as a carer of an autistic son.</p><p>Good luck and hope you manage to make the changes that will benefit your health and impact on your family.</p></blockquote><p></p>
[QUOTE="shelley262, post: 2219275, member: 455169"] Welcome [USER=132684]@rachelc1980[/USER] im thinking of you. It took me a few years too to find the low carb route to improving my health. I was diagnosed in May 2014 with an hbaca1 of 97 and I didn’t come across the low carb route of lowering and managing my bgs until three years later. Trouble is that Health care practitioners seem to be quite accepting and just a small improvement is celebrated and put down to the meds they give you. Two and a half years after discovering Low carb I’m no longer on Metformin and my current hbaca1 is 34 I’d really encourage you to look at way you eat and also look at your reactions to carb food by using a bg meter - you learn such a lot. Would also encourage you to look at stress management as the mum of two like me. It can be done and you’ll feel so much better I can’t believe how much more energetic and myself I feel since I made changes both to the way I eat and to how I manage my stress levels as a carer of an autistic son. Good luck and hope you manage to make the changes that will benefit your health and impact on your family. [/QUOTE]
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