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Type 2 Diabetes
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<blockquote data-quote="New Haven Neil" data-source="post: 2219302" data-attributes="member: 510164"><p>Indeed, the low carb approach helped me reduce A1c from 51 to 36 with no meds at all. Just follow advice on this forum, cut out potatoes, pasta and rice basically and of course cakes and sweet things. </p><p></p><p>You don't have to go bonkers with it, just be thoughtful to cut out the obvious things, eat plenty alternatives for protein (meat, cheese, eggs) and a bit of exercise helps, but with two kids you likely don't need any more! Mine's 32, she's no bother!</p><p></p><p>There are plenty folk on here willing to offer help and support, it is a great community with a lot of experience.</p><p></p><p>Oh, and get a BG meter - despite the NHS's advice to the contrary, it is essential to enable us to work out what is going on, as we're all different in how we react to foodstuffs.</p></blockquote><p></p>
[QUOTE="New Haven Neil, post: 2219302, member: 510164"] Indeed, the low carb approach helped me reduce A1c from 51 to 36 with no meds at all. Just follow advice on this forum, cut out potatoes, pasta and rice basically and of course cakes and sweet things. You don't have to go bonkers with it, just be thoughtful to cut out the obvious things, eat plenty alternatives for protein (meat, cheese, eggs) and a bit of exercise helps, but with two kids you likely don't need any more! Mine's 32, she's no bother! There are plenty folk on here willing to offer help and support, it is a great community with a lot of experience. Oh, and get a BG meter - despite the NHS's advice to the contrary, it is essential to enable us to work out what is going on, as we're all different in how we react to foodstuffs. [/QUOTE]
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