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Type 2 Diabetes
I just need help!
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<blockquote data-quote="VashtiB" data-source="post: 2219575" data-attributes="member: 511345"><p>Hi and welcome to the forum.</p><p></p><p>As [USER=368709]@Goonergal[/USER] said you have found a wonderful place for information, support and. advice- a one stop shop as it were.</p><p></p><p>My first piece of advice is to get a meter. This is the thing that will give you the information you need to make decisions about what food you should eat. My personal experience is that dramatically lowering your carbs will see a lowering of your blood sugar levels.</p><p></p><p>It can be a bit of an adjustment t but it is so worth it- you have small kids- they need a mother who prioritises her health (amount other priorities I know)</p><p></p><p>Good luck and welcome.</p></blockquote><p></p>
[QUOTE="VashtiB, post: 2219575, member: 511345"] Hi and welcome to the forum. As [USER=368709]@Goonergal[/USER] said you have found a wonderful place for information, support and. advice- a one stop shop as it were. My first piece of advice is to get a meter. This is the thing that will give you the information you need to make decisions about what food you should eat. My personal experience is that dramatically lowering your carbs will see a lowering of your blood sugar levels. It can be a bit of an adjustment t but it is so worth it- you have small kids- they need a mother who prioritises her health (amount other priorities I know) Good luck and welcome. [/QUOTE]
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