Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Type 2 Diabetes
I just need help!
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="shelley262" data-source="post: 2219954" data-attributes="member: 455169"><p>Hi I tend to eat less than 30g per day and often less than 20g. However I did this fairly slowly moving downwards whilst measuring my blood sugars using a meter before meals and two hours later to see the impact. Some people don’t need to go as low as I did it’s very individual- you need to test to see how you are reacting and changing. I was also on medication - Metformin- when I first went low carb so felt I needed to take it slowly. I did the low carb program and reduced carbs and increased fats over about 10 weeks. </p><p>Good luck and do consider testing if you don’t already it makes all the difference in determining the right level of carbs for your body and bgs,</p></blockquote><p></p>
[QUOTE="shelley262, post: 2219954, member: 455169"] Hi I tend to eat less than 30g per day and often less than 20g. However I did this fairly slowly moving downwards whilst measuring my blood sugars using a meter before meals and two hours later to see the impact. Some people don’t need to go as low as I did it’s very individual- you need to test to see how you are reacting and changing. I was also on medication - Metformin- when I first went low carb so felt I needed to take it slowly. I did the low carb program and reduced carbs and increased fats over about 10 weeks. Good luck and do consider testing if you don’t already it makes all the difference in determining the right level of carbs for your body and bgs, [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Type 2 Diabetes
I just need help!
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…