I loos my Weight

[HICHAM_T2]

What foods increase weight without increasing blood sugar?

 

[ickihun]

What foods increase weight without increasing blood sugar?

All food increases bgs for someone.
Fat doesnt, apparently but who wants to eat fat on its own. Fatty protein is my safest bet but to add weight it has to be alot. Some nuts should help, maybe.
Snacking on nuts or cheese adds my weight. On low carb diet.

 

[Bluetit1802]

Eggs are normally OK or some extra cheese. Extra fats on your foods - olive oil dressings, butter on your vegetables, more food fried in butter. Butter is a wonder food.

 

[HICHAM_T2]

Eggs are normally OK or some extra cheese. Extra fats on your foods - olive oil dressings, butter on your vegetables, more food fried in butter. Butter is a wonder food.

Thank you Bluetit1802
Always Sparkling

 

[Brunneria]

Do you like nuts? Peanuts, pistachios, cashews, hazelnuts, almonds? They have a lot of calories, and can be useful to add weight.

 

[HICHAM_T2]

Do you like nuts? Peanuts, pistachios, cashews, hazelnuts, almonds? They have a lot of calories, and can be useful to add weight.

Sure I like it