cocacola said:I have started a low carb diet yesterday and cut out most of those naughty treats :roll:
I have had one packet of low fat crisps today :mrgreen: Walkers Baked 18 gms of carb of which 1.8gms sugar.Synonym said:cocacola said:I have started a low carb diet yesterday and cut out most of those naughty treats :roll:
Dare we ask which ones you are hanging on to? :shock:
I have been diabetic for two years, only started Januvia a few days ago. Just fed up getting up so many times a night, no wonder I feel tired when I get up.kay957 said:How long have you been diabetic? reason i ask is it takes a while to get the meds right, 7.6 is not too bad but with the Januvia you'll be able to sustain a better BG level.
cocacola said:I have had one packet of low fat crisps today :mrgreen: Walkers Baked 18 gms of carb of which 1.8gms sugar.
I have cut out all those choc biccies and bars of chocolate. I have to start somewhere and only just found the low carb links on the forum.
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