Hooraaaaaaaaay, that's the kind of friend I meant! I was diagnosed in October with a 127. I gave up all coke and in fact All drinks other than green teas and water and the occasional very diluted no sugar squash. Sadly, my next test was 125 WHAT a disappointment. So that's when I found Dr C's film. I found it inspirational and started to change mid January. I am also not taking any medication (much to my nurses disgust) as I have always healed myself. I am pleased to say my mainly raw, no carbs (only some beans or lentils), very little dairy (a tiny bit of grated cheddar), no meat (experimented and not sure its helpful), NO FRUIT (boo hoo)diet appears to be working. I have my blood test next month. HOPE you smash it today, if you do maybe you can try some raw vegan chocolate. Its very very good. I do eat a lot of fish.