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Diabetes Discussion
Type 2 Diabetes
I need help with this, a bit frightened..
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<blockquote data-quote="Goonergal" data-source="post: 2365388" data-attributes="member: 368709"><p>It’s more about your eating ‘window’ so that your pancreas gets a rest. If you’re eating between 10 or 11 and and 5pm, that’s 6 hours, which is fine - gives a good long 18 hour fast.</p><p></p><p>That’ll definitely help. Don’t be afraid of fat on the protein either.</p><p></p><p>Do you have a meter to test? That’ll be your most reliable guide as to which foods are ‘safe’ for you.</p></blockquote><p></p>
[QUOTE="Goonergal, post: 2365388, member: 368709"] It’s more about your eating ‘window’ so that your pancreas gets a rest. If you’re eating between 10 or 11 and and 5pm, that’s 6 hours, which is fine - gives a good long 18 hour fast. That’ll definitely help. Don’t be afraid of fat on the protein either. Do you have a meter to test? That’ll be your most reliable guide as to which foods are ‘safe’ for you. [/QUOTE]
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Type 2 Diabetes
I need help with this, a bit frightened..
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