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<blockquote data-quote="satindoll" data-source="post: 652159" data-attributes="member: 121584"><p>Hi Sam,</p><p>The morning one is always the last to behave itself, even now I can get an early morning liver dump and be up in the 6's in which case I have breckie as normal of bacon and eggs and mushrooms and that always drops my numbers back to 4.5 - 5.0, so don't worry about it too much, you are doing so well to give up now would be sad, and as Bluetit says next time try one piece of bread with some chicken and salad or sausage and work up to trying 2 slices.</p><p>You will get there, the thing is to keep testing and find something you can eat that will drop your numbers, and if you get a high like that have the number dropper, job done.</p><p>Go Girl well done a mini rise well within limits, yea.</p></blockquote><p></p>
[QUOTE="satindoll, post: 652159, member: 121584"] Hi Sam, The morning one is always the last to behave itself, even now I can get an early morning liver dump and be up in the 6's in which case I have breckie as normal of bacon and eggs and mushrooms and that always drops my numbers back to 4.5 - 5.0, so don't worry about it too much, you are doing so well to give up now would be sad, and as Bluetit says next time try one piece of bread with some chicken and salad or sausage and work up to trying 2 slices. You will get there, the thing is to keep testing and find something you can eat that will drop your numbers, and if you get a high like that have the number dropper, job done. Go Girl well done a mini rise well within limits, yea. [/QUOTE]
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