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I think i might have hypoglycemia
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<blockquote data-quote="Resurgam" data-source="post: 1342112" data-attributes="member: 355878"><p>Do bear in mind that a lot of advice on healthy eating is total nonsense - and there is evidence to show that, it is just that no one who isn't in trouble wants to find it.</p><p>I was in a similar situation to you back in my twenties, which is an awfully long time ago now, but I started to eat low carb, but I could not do the 20gm per day levels, I needed to have about 60gm per day or I went all wobbly.</p><p>I ate eggs fish meat - lots of low carb vegetables, mostly raw ones, but I like sprouts and cauliflower so often had those. I still keep bags of them frozen for when I fancy them. </p><p>For the last 40 years I have managed to live well and although not without faults I don't have really major problems with my health. So far so good.</p></blockquote><p></p>
[QUOTE="Resurgam, post: 1342112, member: 355878"] Do bear in mind that a lot of advice on healthy eating is total nonsense - and there is evidence to show that, it is just that no one who isn't in trouble wants to find it. I was in a similar situation to you back in my twenties, which is an awfully long time ago now, but I started to eat low carb, but I could not do the 20gm per day levels, I needed to have about 60gm per day or I went all wobbly. I ate eggs fish meat - lots of low carb vegetables, mostly raw ones, but I like sprouts and cauliflower so often had those. I still keep bags of them frozen for when I fancy them. For the last 40 years I have managed to live well and although not without faults I don't have really major problems with my health. So far so good. [/QUOTE]
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I think i might have hypoglycemia
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