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I think i might have hypoglycemia
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<blockquote data-quote="Lamont D" data-source="post: 1373633" data-attributes="member: 85785"><p>Eating every two to three hours is always the preferential treatment for newbies to hypoglycaemia, but the meal must be small and even if it contains some complex carbs, should only be a side plate size.</p><p>The reason is if it is that small, the spike will be lower anyway, and if it is too high, the next meal will offset the hypo if your insulin overshoot, on secondary insulin response, begins.</p><p>The thing to avoid is the hyper first, then you don't get a hypo anyway. Small balanced meals is a precautionary measure to whatever is happening!</p><p>Makes sense and logical, sometimes you forget where you started from!</p><p>Because I'm ultra low carb and fasting, I don't need to eat small meals throughout the day. As I'm total control!</p></blockquote><p></p>
[QUOTE="Lamont D, post: 1373633, member: 85785"] Eating every two to three hours is always the preferential treatment for newbies to hypoglycaemia, but the meal must be small and even if it contains some complex carbs, should only be a side plate size. The reason is if it is that small, the spike will be lower anyway, and if it is too high, the next meal will offset the hypo if your insulin overshoot, on secondary insulin response, begins. The thing to avoid is the hyper first, then you don't get a hypo anyway. Small balanced meals is a precautionary measure to whatever is happening! Makes sense and logical, sometimes you forget where you started from! Because I'm ultra low carb and fasting, I don't need to eat small meals throughout the day. As I'm total control! [/QUOTE]
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I think i might have hypoglycemia
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