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Message: <blockquote data-quote="JeremySE18" data-source="post: 2585063" data-attributes="member: 416439">Thanks for the reply HSSSPrevious levels were 5-6 mmol/L before meals and 8-10 after. Now 8-10 upon waking meaning following breakfast I can get above 12. Dinner is similar maybe higher up to 14-15. What is really annoying it the length of time it takes to drop to decent (still high) levels.I need to lose about 30 Kgs (currently 107, 5' 8")Low carb to me is less than 20-30g per meal, mostly a lot lower. Typically protein and veg. Usually Steak, Chicken and Lamb always done in the air fryer and a salad or vegetables like cauli, broccoli etc. Stuffed peppers is a favorite. I don't think my levels are ever approaching DKA (I fund my own CGM to keep a close eye on things)I know how high levels make me feel (from before I was diagnosed)</blockquote>

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