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<blockquote data-quote="bulkbiker" data-source="post: 2161673" data-attributes="member: 219467"><p>I guess the obvious would be to say fresh food cooked from scratch with a minimum of starchy processed products like bread, cakes or pasta. Along with nothing from a factory and nothing cooked with seed oils or sugar would probably be quite sufficient to keep 90% of the population healthy. Eatwell's insistence on starchy carbs with every meal is probably its undoing.</p></blockquote><p></p>
[QUOTE="bulkbiker, post: 2161673, member: 219467"] I guess the obvious would be to say fresh food cooked from scratch with a minimum of starchy processed products like bread, cakes or pasta. Along with nothing from a factory and nothing cooked with seed oils or sugar would probably be quite sufficient to keep 90% of the population healthy. Eatwell's insistence on starchy carbs with every meal is probably its undoing. [/QUOTE]
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