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<blockquote data-quote="HSSS" data-source="post: 2161725" data-attributes="member: 480869"><p>according to the latest National Diet and Nutrition Survey published in 2018 by Public Health England the actual diet the UK population are eating is incredibly close to recommendations.</p><p></p><p>With total carbohydrates intake at 48.5% compared to the recommended 50%, and total fat intake at 34.2% compared to the recommendation of no more than 35%.</p><p></p><p>Our fruit and vegetable intake is just 1 portion shy of the recommended 5.</p><p></p><p>Our average daily red meat intake is 4g under recommended amounts.</p><p></p><p>And our total calorie intake is, on average, 394 calories below recommended amounts</p><p></p><p>edit to add sources </p><p><a href="https://www.gov.uk/government/collections/national-diet-and-nutrition-survey" target="_blank">https://www.gov.uk/government/collections/national-diet-and-nutrition-survey</a></p><p><a href="https://www.gov.uk/government/collections/national-diet-and-nutrition-survey" target="_blank">[URL]https://www.gov.uk/government/statistics/ndns-results-from-years-7-and-8-combined</a>[/URL]</p><p>Specifically Data extracted from data tables for adults 19-64 for calorie intake.</p></blockquote><p></p>
[QUOTE="HSSS, post: 2161725, member: 480869"] according to the latest National Diet and Nutrition Survey published in 2018 by Public Health England the actual diet the UK population are eating is incredibly close to recommendations. With total carbohydrates intake at 48.5% compared to the recommended 50%, and total fat intake at 34.2% compared to the recommendation of no more than 35%. Our fruit and vegetable intake is just 1 portion shy of the recommended 5. Our average daily red meat intake is 4g under recommended amounts. And our total calorie intake is, on average, 394 calories below recommended amounts edit to add sources [URL='https://www.gov.uk/government/collections/national-diet-and-nutrition-survey']https://www.gov.uk/government/collections/national-diet-and-nutrition-survey [URL]https://www.gov.uk/government/statistics/ndns-results-from-years-7-and-8-combined[/URL][/URL] Specifically Data extracted from data tables for adults 19-64 for calorie intake. [/QUOTE]
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