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<blockquote data-quote="HSSS" data-source="post: 2161861" data-attributes="member: 480869"><p>Draw your own conclusions but they are the official figures! Obtained by the same methods many studies use (self reporting) to assess the efficacy of various ways of eating and deciding what’s harm and helpful. If it’s good enough for one purpose.......</p><p></p><p>Perhaps the problem isn’t that as a nation we fail to follow guidelines (on the whole) but that for the nation they are wrong, unhealthy and are a significant factor in the obesity and diabetes epidemic. </p><p></p><p>The supermarket shelves are obsessed with low fat, we are bombarded with anti (red) meat propaganda all the while stuffing away the “safe and filling” fibre filled carbs. Restaurant eating isn’t a widespread daily occurrence. Fast food outlets are highly processed and the much criticised saturated fats pretty much come wrapped in a huge amount of carbs so which part does the damage? We are a nation of constant grazers too, never allowing our bodies to rest, which isn’t accounted for at all in the eatpoorly plate. Look where these messages have got us in the last 40 years.</p></blockquote><p></p>
[QUOTE="HSSS, post: 2161861, member: 480869"] Draw your own conclusions but they are the official figures! Obtained by the same methods many studies use (self reporting) to assess the efficacy of various ways of eating and deciding what’s harm and helpful. If it’s good enough for one purpose....... Perhaps the problem isn’t that as a nation we fail to follow guidelines (on the whole) but that for the nation they are wrong, unhealthy and are a significant factor in the obesity and diabetes epidemic. The supermarket shelves are obsessed with low fat, we are bombarded with anti (red) meat propaganda all the while stuffing away the “safe and filling” fibre filled carbs. Restaurant eating isn’t a widespread daily occurrence. Fast food outlets are highly processed and the much criticised saturated fats pretty much come wrapped in a huge amount of carbs so which part does the damage? We are a nation of constant grazers too, never allowing our bodies to rest, which isn’t accounted for at all in the eatpoorly plate. Look where these messages have got us in the last 40 years. [/QUOTE]
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