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<blockquote data-quote="HSSS" data-source="post: 2162405" data-attributes="member: 480869"><p>I think whilst exercise is undoubtedly useful and beneficial to all aspects of health, it is diet that has the far bigger and more immediate effect on type 2. Many in here have achieved remission with diet alone as the don’t/can’t exercise. Not seen anyone I can recall that’s done it with exercise alone. Obviously the ideal would be both.</p></blockquote><p></p>
[QUOTE="HSSS, post: 2162405, member: 480869"] I think whilst exercise is undoubtedly useful and beneficial to all aspects of health, it is diet that has the far bigger and more immediate effect on type 2. Many in here have achieved remission with diet alone as the don’t/can’t exercise. Not seen anyone I can recall that’s done it with exercise alone. Obviously the ideal would be both. [/QUOTE]
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