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Ideal

M

mohit

Newbie
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2
hi everyone,
I have joined this forum yesterday and i was very glad to see the responses and the contribution of the diabetic patients and the people who are concern about diabetes. i woud feel very happy to contribute little to this forum. i found this on one website so am sharing it with one and all.

( Ideal Body Weight = 60 Kgs.)

Total Calories per day 1500 k. Cal
Carbohydrates per day 200 Grms
Proteins per day 125 Grms
Fats per day 20 Grms

thank you
 
Re: Ideal Diet For A Diabetic

hI what web site did you get that from - being curious?

was it based on your weight now or what it should be as it doesnt make sense - an average woman would need more cals than that and the fat is way to low - let me know and i'll have a look at the site . I looked at one early this week and what ever I put in it kept coming up with the same amount of carbs for me - I ma not diabetic - I am a dietitian
 
Re: Ideal Diet For A Diabetic

For me that would be too few calories, too little fat and too much carbohydrate.
 
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