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Ideas Foe Low Carb Breakfasts
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<blockquote data-quote="Scimama" data-source="post: 1855458" data-attributes="member: 110645"><p>Have a look on diet doctor website for some ideas too. </p><p></p><p>One of my favourite weekend breakfasts is pancakes</p><p><span style="font-size: 18px"><strong>Pancakes</strong></span></p><p></p><p>(small scotch pancake style)</p><p>Ingredients</p><p>10 (5 in brackets) small pancakes:</p><ul> <li data-xf-list-type="ul">60 g (30g) full fat cream cheese/ Philadelphia<br /> <br /> </li> <li data-xf-list-type="ul">75 g (37.5g) ground almond<br /> <br /> </li> <li data-xf-list-type="ul">1 tsp. (1/2 tsp) baking powder<br /> <br /> </li> <li data-xf-list-type="ul">2 (1) eggs<br /> <br /> </li> <li data-xf-list-type="ul">1 tsp. (1/2 tsp) vanilla essence</li> </ul><p>Method:</p><p>Put all the ingredients in a bowl and blend until smooth (stick blender or hand mix). Let the mixture rest for about 10 minutes</p><p></p><p>Pour 2 tbsp. of the mixture on a quite hot (but not too hot!), greased pan and fry until golden. Flip the pancake and cook on the other side.</p></blockquote><p></p>
[QUOTE="Scimama, post: 1855458, member: 110645"] Have a look on diet doctor website for some ideas too. One of my favourite weekend breakfasts is pancakes [SIZE=5][B]Pancakes[/B][/SIZE] (small scotch pancake style) Ingredients 10 (5 in brackets) small pancakes: [LIST] [*]60 g (30g) full fat cream cheese/ Philadelphia [*]75 g (37.5g) ground almond [*]1 tsp. (1/2 tsp) baking powder [*]2 (1) eggs [*]1 tsp. (1/2 tsp) vanilla essence [/LIST] Method: Put all the ingredients in a bowl and blend until smooth (stick blender or hand mix). Let the mixture rest for about 10 minutes Pour 2 tbsp. of the mixture on a quite hot (but not too hot!), greased pan and fry until golden. Flip the pancake and cook on the other side. [/QUOTE]
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