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Ideas Foe Low Carb Breakfasts
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<blockquote data-quote="Primrosefairydust" data-source="post: 1856006" data-attributes="member: 472741"><p>Eggs on there own (like scrambled eggs) sit on my stomach like a lead weight I can eat them with other things I'm just not a morning person. I like my oatibix and skimmed milk with a mug of black coffee on my own with my book. After about an hour I'm fine and have woken up. Even with the oatibix I've kept my carbs around the 100 grams a day mark my weights dropping and I'll find out if my BG has improved next week when I see the DN.</p></blockquote><p></p>
[QUOTE="Primrosefairydust, post: 1856006, member: 472741"] Eggs on there own (like scrambled eggs) sit on my stomach like a lead weight I can eat them with other things I'm just not a morning person. I like my oatibix and skimmed milk with a mug of black coffee on my own with my book. After about an hour I'm fine and have woken up. Even with the oatibix I've kept my carbs around the 100 grams a day mark my weights dropping and I'll find out if my BG has improved next week when I see the DN. [/QUOTE]
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