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Ideas for a Low Carb NO Fat diet
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<blockquote data-quote="phoenix" data-source="post: 758906" data-attributes="member: 12578"><p>I've just watched [USER=88961]@AndBreathe[/USER]'s second video mentioned on this thread . "Does LCHF improve your blood tests?" It is worth watching.</p><p>I think that this presentation does show what I've read and quoted from Dr Dayspring (another LCHF advocate) several times before. There are some people who see very large rises of total cholesterol when they eat a high fat,low carb diet and it isn't necessarily all benign and fluffy. This may very well be genetic and demonstrates how our metabolisms are not identical and are unique to us. However very high levels need to be taken notice of . At the moment no-one can predict the consequences of these high levels (Prof. Sikaris notes of one person whose levels rose to the height that is known to cause heart attacks in children with FH)</p></blockquote><p></p>
[QUOTE="phoenix, post: 758906, member: 12578"] I've just watched [USER=88961]@AndBreathe[/USER]'s second video mentioned on this thread . "Does LCHF improve your blood tests?" It is worth watching. I think that this presentation does show what I've read and quoted from Dr Dayspring (another LCHF advocate) several times before. There are some people who see very large rises of total cholesterol when they eat a high fat,low carb diet and it isn't necessarily all benign and fluffy. This may very well be genetic and demonstrates how our metabolisms are not identical and are unique to us. However very high levels need to be taken notice of . At the moment no-one can predict the consequences of these high levels (Prof. Sikaris notes of one person whose levels rose to the height that is known to cause heart attacks in children with FH) [/QUOTE]
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