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IF and Sleep.

Guzzler

Master
Messages
10,577
Type of diabetes
Type 2
Treatment type
Diet only
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Poor grammar, bullying and drunks.
Stumbled onto this seven minute video last night and would dearly like your opinions on it. I am having a particularly rough time with sleep atm and trying to find solutions. I do not regularly visit this channel so have no idea if this is wheat or chaff. TIA

 
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