Ketogenic diet forum

Explore the science of keto and share your experiences, recipes, support and success with others on a ketogenic diet.
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How to move from Keto back to normal carb foods
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10
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2K
Resurgam
Resurgam
M
Ketogenic eating and [lack of] body odour?
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19
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5K
cindypooh1980
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Keto - More insulin required?
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13
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1K
Melgar
Melgar
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BG spikes and eating naked carbs on keto diet
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22
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3K
AA11
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Keto with T1 diabetes
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15
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2K
Antje77
Antje77
Alineden
Is high fasting, BG going to stop me from achieving ketosis
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1
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1K
catinahat
catinahat
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My experiences of Keto diet and taking 10 mg Empliflagozin daily.
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5
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2K
jpscloud
jpscloud
Sobo82
Keto numbers
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15
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3K
aylalake
aylalake
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Keto newbie
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18
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4K
Ro9998
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fumanchu
Two Questions :)
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6
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1K
fumanchu
fumanchu
K
Best Keto Diet Plan
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29
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10K
KennyA
KennyA
Gazza90
Keto Flu - A Magic Cure
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7
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3K
lovinglife
lovinglife
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Ketosis v ketoacidosis question
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5
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2K
Antje77
Antje77
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Best Magnesium supplement and when to take it
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4
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3K
Rachelbl72
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New to Keto
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8
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2K
ianf0ster
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Electrolytes & Keto...
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7
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2K
Seansie.
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IanBish
Applied for a free trial of a CKM (Continuous Ketone Monitor)
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15
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3K
Angela64
Angela64
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Keto in the USA: total or net carbs?
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2
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2K
Schmoukes
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Gazza90
Keto Meal Recipes
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6
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2K
W&D's Nana
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JenniferM55
OK 65g of apple didn't spike, so what now?
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18
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19K
Dancing Badger
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