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Prediabetes
IF question as it relates to lowering blood sugar and an introduction to me
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<blockquote data-quote="roarshack" data-source="post: 1944408" data-attributes="member: 497244"><p>Woke up to a bunch of stuff to reply to! I'll try to get to all of it. By fasting insulin check, I assume you mean my glucose in a fasted state (as in when I wake up).....I get fasted insulin checked when I do my A1C check. Additionally, I occasionally use the "one touch" verio flex self checker, from time to time. In all official labs as far as I can recall, my fasting glucose is always between somewhere in the 80s and the 90s. Just for purposes of this post, I just self checked it at home. I'm currently in hour 14 of my fast and my glucose was 96. Now with that said though, there have been times my home check has shown me at 120...But I've never come back with that in a lab. It can be 120 and then I check an hour later and it's 90. No clue why so irregular. I've been working out less these days, 3-4 days a week in most cases. But mostly I was doing 4 days a week minimum, and sometimes 7. I'm 5-9 and weigh 195.</p></blockquote><p></p>
[QUOTE="roarshack, post: 1944408, member: 497244"] Woke up to a bunch of stuff to reply to! I'll try to get to all of it. By fasting insulin check, I assume you mean my glucose in a fasted state (as in when I wake up).....I get fasted insulin checked when I do my A1C check. Additionally, I occasionally use the "one touch" verio flex self checker, from time to time. In all official labs as far as I can recall, my fasting glucose is always between somewhere in the 80s and the 90s. Just for purposes of this post, I just self checked it at home. I'm currently in hour 14 of my fast and my glucose was 96. Now with that said though, there have been times my home check has shown me at 120...But I've never come back with that in a lab. It can be 120 and then I check an hour later and it's 90. No clue why so irregular. I've been working out less these days, 3-4 days a week in most cases. But mostly I was doing 4 days a week minimum, and sometimes 7. I'm 5-9 and weigh 195. [/QUOTE]
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IF question as it relates to lowering blood sugar and an introduction to me
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