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Type 2 Diabetes
If you eat something and it spikes your blood within an hour...
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<blockquote data-quote="Pasha" data-source="post: 2026097" data-attributes="member: 127898"><p>I am very sensitive to carbohydrate intake. I am currently getting significant BG reductions by limiting them to below 20 grams/day. For me thats what works, so thats what I am doing for now ie I have little choice . Also found that the lowest possible intake of carbs at breakfast is the best, I currently eat about 4 grams at this meal. At my second meal I can eat about 12 grams of carbs and if need be I will reduce them as well.</p></blockquote><p></p>
[QUOTE="Pasha, post: 2026097, member: 127898"] I am very sensitive to carbohydrate intake. I am currently getting significant BG reductions by limiting them to below 20 grams/day. For me thats what works, so thats what I am doing for now ie I have little choice . Also found that the lowest possible intake of carbs at breakfast is the best, I currently eat about 4 grams at this meal. At my second meal I can eat about 12 grams of carbs and if need be I will reduce them as well. [/QUOTE]
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If you eat something and it spikes your blood within an hour...
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