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If you take supplements, what do you take them for?
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<blockquote data-quote="WhitbyJet" data-source="post: 396334" data-attributes="member: 35964"><p>I take Alpha-Lipoic Acid, hoping that I can continue to improve CKD and neuropathy.</p><p></p><p>As part of my healthy lchf diet I also have a daily teaspoon of cinnamon and regularly eat elderberries (stewed/coulis) to boost the immune system (google Sambucol for info, do yourself a favour and collect and freeze elderberries for free, no need to buy expensive supplements)</p></blockquote><p></p>
[QUOTE="WhitbyJet, post: 396334, member: 35964"] I take Alpha-Lipoic Acid, hoping that I can continue to improve CKD and neuropathy. As part of my healthy lchf diet I also have a daily teaspoon of cinnamon and regularly eat elderberries (stewed/coulis) to boost the immune system (google Sambucol for info, do yourself a favour and collect and freeze elderberries for free, no need to buy expensive supplements) [/QUOTE]
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