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If you take supplements, what do you take them for?
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<blockquote data-quote="anna29" data-source="post: 396350" data-attributes="member: 30936"><p>Use I caps [eyes] and take VitaminD forte supplements too .</p><p>I.caps with 10mg Lutein/Zeaxanthin [my eye consultant prescribed these ]</p><p></p><p>My vitamin D levels were a shock coming in at only 23.7 - well under the recommended .50 acceptable range . </p><p></p><p>I was so weary prior to getting these as a supplement .</p><p>They <u>have</u> helped give me some 'more' energy and spark back !</p><p></p><p>So I am in favour of using a supplement 'if' needed :thumbup: </p><p></p><p>Anna .</p></blockquote><p></p>
[QUOTE="anna29, post: 396350, member: 30936"] Use I caps [eyes] and take VitaminD forte supplements too . I.caps with 10mg Lutein/Zeaxanthin [my eye consultant prescribed these ] My vitamin D levels were a shock coming in at only 23.7 - well under the recommended .50 acceptable range . I was so weary prior to getting these as a supplement . They [u]have[/u] helped give me some 'more' energy and spark back ! So I am in favour of using a supplement 'if' needed :thumbup: Anna . [/QUOTE]
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If you take supplements, what do you take them for?
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