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If you take supplements, what do you take them for?
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<blockquote data-quote="pickledpepper2" data-source="post: 396451" data-attributes="member: 43333"><p>I take vit D because I was low (about 27 units when minimal level is considered 50).</p><p></p><p>I sporadically drink cinnamon 'tea' (simply cinnamon sticks boiled in water for a while). </p><p></p><p>I also have karela - I used to have tablets but costs meant I couldn't continue with this and now just get the veg and fry them when I make curry about twice a week.</p></blockquote><p></p>
[QUOTE="pickledpepper2, post: 396451, member: 43333"] I take vit D because I was low (about 27 units when minimal level is considered 50). I sporadically drink cinnamon 'tea' (simply cinnamon sticks boiled in water for a while). I also have karela - I used to have tablets but costs meant I couldn't continue with this and now just get the veg and fry them when I make curry about twice a week. [/QUOTE]
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