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If you take supplements, what do you take them for?
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<blockquote data-quote="IanD" data-source="post: 398456" data-attributes="member: 6186"><p>Multivitamins & minerals (30+ components) - to offset the claims that LCHF results in nutrient deficiency</p><p>Glycosamine/chondroitin - to prevent joint pain - starting with tennis elbow I once had; I do notice joint pain if I stop taking it for a month or so.</p><p>Vitamin D - my wife has been prescribed as needing it</p><p>Cinnamon (powder in cooking) - reputed to be benficial for diabetes</p><p>All the beneficial components of TEA - known as THE panacea since its introduction centuries ago.</p></blockquote><p></p>
[QUOTE="IanD, post: 398456, member: 6186"] Multivitamins & minerals (30+ components) - to offset the claims that LCHF results in nutrient deficiency Glycosamine/chondroitin - to prevent joint pain - starting with tennis elbow I once had; I do notice joint pain if I stop taking it for a month or so. Vitamin D - my wife has been prescribed as needing it Cinnamon (powder in cooking) - reputed to be benficial for diabetes All the beneficial components of TEA - known as THE panacea since its introduction centuries ago. [/QUOTE]
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If you take supplements, what do you take them for?
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